Cardio Drumming
with Mikala 
Cardio Drumming
with Mikala
with Mikala
Cardio Drumming is a low impact, high cardio workout. It increases your heart rate, improves rhythm, and strengthens your upper body. This is a full body workout to hit music from past & present.
WHO IS THIS CLASS FOR?
Women and men of ALL fitness levels looking to improve their cardiovascular health, strengthen their body, and have a blast!!!
WHAT DO I NEED?
Comfortable exercise gear and water bottle! We provide the rest!
JOIN OUR FACEBOOK GROUP:
Click here to join our Barn Babe Facebook community and keep up with events, class details, and any cancellations.
Click here to join our Barn Babe Facebook community and keep up with events, class details, and any cancellations.
CANCELLATION POLICY:
If you would like to cancel, please do so 1 hour before class times.
If you would like to cancel, please do so 1 hour before class times.
If you do not cancel at least 1 hour prior to class time, your pass will be charged.
HAVE QUESTIONS?
Contact Mikala directly via email at [email protected] or send a message to The Dance Barn's Facebook page!
Contact Mikala directly via email at [email protected] or send a message to The Dance Barn's Facebook page!
Reservations
Sorry - that class has already taken place!